Following the Nordic Diet May Add Years to Your Life
- retirementgoat
- Jan 13, 2023
- 1 min read
Updated: Mar 3, 2023
A different but more geographically appropriate variation of the longevity-aligned mediterranean blue-zone diet. For those of you (us) who love berries, root vegetables and dairy, this might be the healthy living diet for you.
- RetirementGoat
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