The Best Anti-Aging Workout
- retirementgoat
- Dec 2, 2022
- 1 min read
Really interesting article but I would take caution. I wonder how much intensity is required (they mention 100%) and I think about the stress on my own body after intense workouts today let alone years into the future. I think getting medical advice is always a good role-of-thumb.
- RetirementGoat
Kommentare